Counselling, Psychotherapy,
Equine Therapy and Hypnotherapy
We are here for anyone looking for support to overcome a wide range of emotional, social and mental health issues. We offer a range of different therapies to suit the individual and their needs. Therapy offers powerful interactions allowing you to overcome emotional pain.
Common issues can include stress, anxiety, addiction, depression, anger, bereavement, family and relationship issues, coping with change, phobias, self-esteem, self-confidence, weight loss, stopping smoking and a diversity of other issues which people might want to see a trained professional about.
Based in East Grinstead and Ashurst Wood in West Sussex, borders of Kent, Surrey & Sussex.
Take time to explore your issues in a safe and secure environment
Through safe exploration, gain insight into your issues and problems
Reach your potential and overcome emotional pain
Take time to explore your issues in a safe and secure environment
Counselling and Psychotherapy
We offer individual solutions for individual people. Counselling and psychotherapy can be many things depending on what you wish to gain from it. At the start of therapy, you and your counsellor will decide on what type of approach you would like to undertake...
Equine Therapy
Adding horses into therapy sessions can have a very profound effect. Equine Therapy is an experiential therapy and involves participating in safe guided exercises on the ground with the horses, which can bring about significant personal growth and learning experiences...
Hypnotherapy
Hypnotherapy is a form of treatment which involves the use of hypnosis to change unconscious thoughts, feeling and behaviours. Hypnosis is a state of deep relaxation where your unconscious mind becomes more open to suggest which allows the hypnotherapist to aid you in reaching your goals...