Hypnotherapy

 

Hypnotherapy is a form of treatment which involves the use of hypnosis in order to change unconscious thoughts, feelings and behaviours. Hypnosis is a state of deep relaxation where your unconscious mind becomes more open to suggestions which allows the hypnotherapist to aid you in reaching your goals.

 

Hypnotherapy is not the same as stage hypnosis or hypnosis you may have seen in films. Hypnotherapy cannot make you do or say anything you do not wish to, you are still under your own control throughout and can bring yourself out of hypnosis should you wish to. Hypnotherapy is safe and most clients find it relaxing and enjoyable.

 

Special Services: Weight Loss, Phobias and Stop Smoking

 

Weight Loss

 

We offer a special package called Lighten your Life which is here to help you banish that unwanted weight. We can help you identify your damaging eating behaviours and aid you in changing these for good.

 

•Tired of trying diets that didn’t work or didn’t keep that weight off?

 

•Fed up with starving yourself and getting nowhere?

 

Hypnotherapy for weight loss is not about depriving yourself. Hypnotherapy can help you change your attitudes towards food and help you built a healthier relationship with it. This will support you in getting the results you truly crave and help you achieve your weight loss goals.

 

Phobias

 

Let us treat your phobia comfortably and quickly. The Rewind Technique is a tried-and-tested approach to treating phobias. This technique provides comfortable, effective treatment that can greatly reduce, and even remove phobic symptoms quickly.

 

Research results for the Rewind Technique

 

Although research into the Rewind Technique is still in its infancy, one study carried out by the Human Givens Institute in the UK showed the following results:

 

 Study size: 30 people

 

•40% of clients rated rewind as extremely successful.

•53% rated it as successful.

•7% rated it as acceptable.

 

No one rated the Rewind Technique poor or as a failure.

 

•Prior to rewind, on average clients rated their well being as 12 out of 50.

•Seven to 10 days after treatment, the average score was 30.3 out of 50.

•Three to six months later, the average score was 32.2.

 

This represents an improvement of 167.4 per cent on their original ratings.

(Human Givens journal Volume 14, No 4- 2007)

 

Stop Smoking

 

With a combination of Hypnotherapy, Counselling and Motivational Interviewing, we can help you on your journey to stopping smoking for good. Please enquire for further details.